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Saturday, March 4, 2023

Fun First.


 I'm in the middle of scheduling my fun for the year. Not just big fun like trips, but little fun, like visiting the library, having high tea with my friends, and at-home spa days. I am going to attempt to give myself something wonderful every month, if not every week.

What fun are you planning?


Saturday, February 4, 2023

Living a Luscious Live: Avoiding Burnout.


Little luscious acts throughout the day can really ease you, therefore, easing your burnout. Some of my favorite things:
  • Take one minute to sit and enjoy the sensation of rubbing lotion into your hands and elbows. Does your lotion have a scent? Does it please you? Give yourself a tiny hand massage.
  • I love lying with my legs up. It helps reduce swelling and is super relaxing. My mother used to call that time, "The Miser's Vacation." Five minutes (if your body tolerates it) can even help back pain.
  • Brush your hair, or if you are bald, rub your scalp. Ahhhhhh.
  • Naps. :)
None of these things cost money and can be sneaked in during a busy day.