Lessons in Ergonomics.

Not *my* elbow, though.

So, yeah. That bad ergo thing had really done a number on my body. In the past, I've had sore wrists, Olecranan Bursitis (aka Popeye Elbow. Very attractive.), and now, damage to the nerves descending from my sacrum.

So let's avoid all of this pain, irritation, and general slow-down. Here's what we do.

Grab a good image from the web with the all the proper angles for your joints.

Doesn't she look comfy and happy?

Here's a pro tip - don't try to adjust all these things on your own. Have someone else help you! There's no way you can tell if your knees are at a 90 degree angle by yourself. Not even with that beat up protractor you still have from high school Geometry. Make some other sucker use that horrible thing.


Can you tell I wasn't so great at geometry?

I just got a sit/stand desk. Here's the info for that.

A standing desk can be crazy comfy, but it will mess up your hand writing. Next week, what my desk looks like now!