I've said it before and I'll say it again - writers, care for your instruments. Not your laptop, not your brain, but your body. If you forget to treat your body with tender love and affection, pretty soon your brain will turn into a whirling mess of messy, whirling thoughts.Which is why I made an immediate appointment for a hot-stone massage this morning and followed it with a bath at home. When one's shoulders make scary crunchy noises, one is best served to step away from the keyboard and so something that uncurls the spine.
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