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Monday, June 8, 2015

Women Entrepreneurs: Natasha Lakos

Natasha Lakos
I don't spend much time talking about being an entrepreneur. It's time to turn that around!

Last year, I was honored to meet Natasha Lakos of Natasha Lakos Creative. 

She graciously allowed me to interview her! Thank you, Natasha!

1.Name of Business: Natasha Lakos Creative
What I do: I'm a Creative Director and Graphic Designer. I craft couture identities for exceptional clients - working 1:1 with heart-based entrepreneurs who are changing the world.

2. Aspects of my job that people don't see:
The very left-brained wrangling of ideas, details and deadlines that brings creativity and good design into reality. At times it can feel like herding cats! It's a good thing love is in the details.

3. Who inspires me on rough days:
If I'm having a rough day I honestly don't look to anyone else. I take it as a sign that I need a
pattern interrupt...I need to focus my attention elsewhere - on getting inspired creatively, on moving my body, on being in nature, on my friends / family. I usually take it as a cue to rest or focus elsewhere for a while. And when things have gotten really rough in the past I've learned that it's a sign I'm on the wrong track. Which means it's time to re-evaluate what I'm doing and implement a plan to get me through the rough patch and back in alignment. A talk with my coach, the lovely Sherold Barr, always does the trick.

4. Current projects:
I just had 3 clients launch new websites (yay!), I'm tying up a couple of other VIP design projects, and coming off of a major online launch with a retainer client of mine.
New in the works is a redo of my own site natashalakos.com, and content development for IDENTITY, a playbook I'm creating that will help passionate business owners identify what makes them unique, and help them express that online (you can learn more here).

You can also get my 5 Secrets to Uncovering Your Visual Identity, for free, here!

Here is some praise for Natasha's work:
“Working with Natasha has been dreamy. She’s creative, elegant, timely, professional, and perceptive. Not only do I adore the final visual product, the process has been wonderful, as well. Natasha is deeply nurturing of her clients while remaining sophisticated and on task. This is quite a rare combination and I’m grateful for it.”
Kate Northrup
ENTREPRENEUR, SPEAKER, AUTHOR, KATENORTHRUP.COM
 

Monday, June 1, 2015

The Pleasure Center: Little Sexy Workbook #3

Are you ready to going on that revitalized sex life of yours? Are you ready for...WRITING A LOVE LETTER??

Think of what you like and what you want.

Non-demand touching*? Pillow fights? Giggling? Butt grabbing? 

And get ready!


A script for a love letter:
Hey,____(a)_______ .
I think you are the ___ (b)_______ I would love to have more ________(c)_________sessions with you.
I think we could manage a ____(d)_____ on _____(e)______. Where would this good time take place? _____(f)_______
 I want to_____(g)_______
I love, admire, and adore you, ___(h)______


Suggestions:

a. Use a pet name, like honey, lover, snickerdoodle, red hot hippo of love.

b.            What do you think they are? The bee’s knees? Hottie McHotterson? Sexiest person? The best kisser on the planet? Be specific.

c.             W hat do you want? Intercourse/make-out/kisses/cuddles and giggles? And throw in an adjective, like wild/hot/fun/silly.

d.            Give what you want a name, such as date night/weekend get-away/ quickie.

e.             Get it on the calendar. Make it soon.

f.              Give them a location so they can start fantasizing. How about our bedroom/a hotel/the laundry room?

g.             This is where you give a another reference to a specific act that pleasures both of you, like: lick your pussy/kiss you soul to soul/be so deep inside of you, I won’t know where your heart beat ends and mine starts.

h.            Your name or nickname here.
 

*According to Barry W. McCarthy, Phd, "Non-demand pleasuring involves affectionate, sensual, playful, and erotic touching both inside and outside the bedroom, which creates an empowering understanding that not all touching can or should lead to intercourse."



Monday, May 25, 2015

The Pleasure Center: Little Sexy Workbook #2

Sacher Torte is very civilized. And sexy.
Let's get started on having the love life you want. :) I recommend having this conversation over Sacher Torte and coffee with whipped cream. There is nothing like creating a luscious life over a luscious dessert.


First, ask yourself, what is currently working in your intimate life?

Do you split the chores well? Do you enjoy telling your honey how awesome they are? Do you cuddle well? How's that kissing going?

Praise what is going well. Spend some time praising your lover. For example:
  • "You get me so hot when you lick my ear/come up behind me and nuzzle my shoulder/walk around in a towel/wear good undies/___________."
  •  "I want to make sure you know that I think you are the sexiest person ever."
  • Gregg Homme makes sexy, sexy undies. *swoon*
  •  "I like pleasuring you. It's the most fun I can think of."

Remember, these are compliments. Give them freely, lavishly, lovingly, without expectations.

Next time, I'll tell you how to gather those compliments together and write a super duper love letter.

Go out there and get thinking about love, sex, and pleasure!

Monday, May 18, 2015

The Pleasure Center: The Little Sexy Workbook.

I recently released a handy book called The Little Sexy Workbook. I wrote it because talking about your desires can be crazy difficult. It breaks my heart when people tell me their secret fantasies that they believe they can't tell their partners.

They confess these stories as if they were unpinned hand-grenades tamed only by a white-knuckle grasp on the handle.

And I want to help.

In this series in The Pleasure Center, I'm going to give advice on how to have the open, free, fun, playful sex life you want.


Next week, we'll get going on how to put the pin back in the grenade and make your sex life awesome!


To buy the Little Sexy Workbook:
At Amazon
Barnes and Noble



Monday, May 11, 2015

Query: It's random question time!

Welcome to Query, a new series here at my blog! I love reading conversation-starting questions- so why not share?

And here is the Query for today:

If a mysterious benefactor wrote you a check for $5000 and said, "Help me solve a problem, any problem!" - What would you do with her?


Tuesday, May 5, 2015

The Pleasure Center: The Turkish Bath, part 3

I don't know any people who can afford their own heated marble slab and bath attendants (If I did, I surely wouldn't be sitting at my computer right now. I'd be visiting them!).

The best any of us can do is fake the experience in our own bathrooms.

It does help if you have a bath tub, but even shower aficionados can enjoy Turkish-accented bathing.

If you want to spend money, here are some fabulous things to add to your bath.

Turkish Towels aka pestemals are thin towels made of silk, cotton, linen or a blend. They dry fast, they dry you off even when they are wet, and don't turn into huge, heavy, dripping messes when they get soaked. I love mine. I travel with them as they can be used as a sarong, a sheet, or a blanket. But if you are broke, your regular towels will work just fine. :)

A kese or exfoliating bath mitt is the cheapest bath luxury you will ever experience. It's my favorite way to scrub and it is better for your skin and the environment than plastic puffs. Your skin will feel as soft as a baby's when you use a kese. This is the most essential part of faking a Turkish bath on your own.

The dipping bowl adds a sense of real luxury to your bath. Just dip the bowl in the water and pour it over your head or your limbs or your body. The cascade will still your mind and soothe your body. Yes, you can use a plain ol' bowl for this. Just don't use anything glass! Broken glass is not pleasurable under any circumstances.

What do you add to your bathing routines to increase your pleasure?