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Tuesday, June 17, 2025

Pleasure is self-care.

 


The ancient Greek philosopher Epicurus,  taught that what is pleasurable is morally good and what is painful is morally evil. To quote:



Epicureanism divided pleasure into two broad categories: pleasures of the body and pleasures of the mind. Pleasures of the body involve sensations of the body, such as the act of eating delicious food or of being in a state of comfort free from pain, and exist only in the present. One can only experience pleasures of the body in the moment, meaning they only exist as a person is experiencing them. Pleasures of the mind involve mental processes and states; feelings of joy, the lack of fear, and pleasant memories are all examples of pleasures of the mind. These pleasures of the mind exist not only in the present, but also in the past and future, since memory of a past pleasant experience or the expectation of some potentially pleasing future can both be pleasurable experiences. Because of this, the pleasures of the mind are considered to be greater than those of the body. Emphasis was placed on pleasures of the mind rather than on physical pleasures.

(Yes, this is from Wikipedia. Yes, I know.) 


(By Unknown artist - Marie-Lan Nguyen (2011), Public Domain, https://commons.wikimedia.org/w/index.php?curid=1447258)

He had many more things to say, but the concept of pleasure, of the delights of both mind and body had stuck with me. I believe that pleasure can be the medicine we need to survive the dangers of life.

I seek delight through many venues and for many reasons. I have a marked tendency to melancholy and worry. If I am absorbed in the luscious sensation of the perfect red lipstick on my lips, then I am more likely to remain in a healthy mindset. 

This summer, I plan on seeking delight in as many ways as possible. What could you do for your pleasure? 

Love,

Linda
 
P.S. Don't forget - I'm still having a sale over at my website. So if your pleasure is about books, come on over. ;)

Tuesday, June 3, 2025

Happy Pride.


Yes, it's been a hot minute since I've been here. I have had both knees replaced since I last posted and I have energy again! It's amazing how much life changes when you are in pain every day. :)