My writing rituals, part two

My second ritual is keeping a journal.

I used to do the Daily Pages suggested by Julia Cameron in her wonderful book, The Artist’s Way. 

However, I soon found that I spent the entire time chronicling my chronic pain problems. I mean, really? Who wants to spend all their time thinking about how much everything hurts? It just made me more depressed.  That’s why I work out first.

After I eat my breakfast and check on the day’s news, I access my mystical creativity place by clearing out what is rummaging around in my brain. I write down all my emotions, what I have been doing, my insights, and my worries. Once those are out of my mind, I brainstorm and list what I will work on this day.

Journaling is almost always in long hand. Something about the way I shape my letters stimulates the visual center of my brain. Description is not my strength, so this loosens me up for putting in the setting for my stories.

Otherwise, my readers (and I!) have no idea where things are taking place, and that’s just no fun.